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Lately my anxiety has been at levels that are nearly shutting me down. I’ll start thinking about one thing and it sends me into a complete spiral — usually my to-do list. Though there is nothing overly daunting on my to-do list; but sometimes I’ll find myself just staring at it without actually crossing anything off of it. Like, for an unreasonable amount of time.
This week an incredible amount of fun is on the agenda; but I’m afraid that I won’t be able to see past the day-to-day to make it to the fun. So my goal is to take everything in stride. And to just… breathe; to remember to breathe.