Its a Hero

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Postpartum Update // Two

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I can’t believe this little lady has been with us for three whole weeks already! Honestly, the last few weeks have felt like months — but I look down at my still-soft belly and feel my organs still shifting back into place and I remember that, oh yes, it’s only been three weeks.

Sleep  //

We’re riding the roller coaster of sleep over here. Some nights are great while other nights are completely overwhelming. That being said, this child is still a much better sleeper than her siblings ever were as infants. The other night she slept for 6 hours straight, which to this day is still hit or miss with Ari and Remy.

I know, I know… I’m lucky. Very lucky. But there have been nights with constant screaming and zero sleep as well. And those nights are really, really, difficult. I truly think I have PTSD from Remy and on these nights I get incredible anxiety and flashbacks of her infancy.

One thing that has helped is consistency. If I keep her actively keep her awake in the afternoon (which means she’s screaming and angry) and put her down around 7:30 – 8:00 PM, she’ll sleep for a few hours straight. So we’re sticking to this schedule as much as possible.

Breastfeeding  //

Nursing Mila is still going well. My supply seems to have stabilized a bit and I’m no longer engorged. But, gosh, there are days where I wish I wasn’t her only way of nourishment! I know that all nursing mamas have felt this way at some point or another, but there are some days where I wish I could just sleep and hand her off to my husband.

Maternity Leave + Paternity Leave  //

Speaking of my husband, he’s still on paternity leave. Actually, he went back to work for two days before I begged him to take two additional weeks off. I was overwhelmed from having a sick toddler and a newborn (Remy contracted Hand, Foot, and Mouth Disease the morning of the 4th of July and has been super contagious ever since). So he has been home with us — Thank GOD.

I decided, however, to get Ari and Mila out of the house by returning to work at the end of last week. It was a gentle transition back for all of us. Ari got to see all of his friends from the YMCA and play all morning, meanwhile I handed Mila off to my coworker and snuggled other babies in childcare. It was great!

The Big Kids  //

HFM Disease really threw our world upside down. I mean, it was awful. She woke up on the 4th with a fever and threw up. I thought “Oh no — another stomach bug!” But the next morning she woke up without the fever, but with bumps around her mouth and booty. And then all over her legs, feet, and hands.

We did a digital appointment with a pediatrician so I didn’t have to take everyone out of the house and she confirmed that, yes, it was HFM. When she found out I also had a newborn at home she cringed. I had to do my best to keep her away from her new baby sister — you know, the one she’s been obsessed over since the day she was born.

That’s the point at which I begged Chad to take another 2 weeks off of work.

Luckily, at 10 days after the fever, all of her symptoms seemed to be completely gone. Which meant she could finally get out of the house for a bit. So I took her to our favorite place — Target!

This cart hammock from Binxy Baby makes our frequent trips to the store a million times easier. Not only do people seem to compliment it nonstop, but I have the entire cart free for groceries (which certainly wouldn’t happen with her giant car seat in the cart).

Ari, however, has been able to get out and enjoy himself quite a bit lately. I took him and Mila on an adventure to the LEGO Store for their monthly mini build followed by lunch and he was in HEAVEN.

I had zero distractions from him since his baby sister slept the whole time, so he loved having my undivided attention.

He’s also been going to Tot Time in the park still and he participated in our community Goldfish Catch (which is basically filling up the community wading pool with goldfish and sending the kids in to catch them — ha!)!

So he’s been living the good life while Remy has been miserable. But here’s hoping we’re on the upswing for everyone!

Mental + Physical Health  //

Mentally, I feel mostly okay. I’m still surprised that I seem to have avoided any signs of PPD/PPA thus far. And my most difficult times certainly seem to be the moments where all of the children are screaming and demanding, which is to be expected.

And physically I’m feeling pretty good. My immediate postpartum weight loss seems to have leveled off a bit. I’ve not ever been one of those nursing moms who drops weight quickly. In fact, my body seems to think it needs to go into hibernation mode while I’m breastfeeding.

So I’m starting back on Weight Watchers to keep myself accountable — plus, they take into account all of the extra food I’m supposed to be eating as an exclusively breastfeeding mom! And I’m definitely looking forward to getting back into my workout routine soon!

We’re still very much in survival mode and I’m certain we have some major changes coming next week when Chad officially goes back to work. So keep sending all of your positive vibes our way!

 

 

Disclosure: I received the Binxy Baby in exchange for my honest review. As always, all opinions herein are my own.

Prenatal Self-Care with Make-Ahead Scrambled Egg Muffins

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadePrenatalDHA #CollectiveBias

As a new mom, one of the best pieces of advice I was ever given was the following:

Plan, prepare, and adjust your expectations as you go.

Pregnancy and adding a family member are, at best, an adjustment. And, at their toughest, they are a battle. I consider myself in the lucky category regarding pregnancy. We never had any trouble trying to conceive. I began taking my prenatal vitamins the moment we decided to try for our most recent baby and, though convinced it surely could not be as easy to get pregnant as the previous times, we became pregnant almost immediately.

But all of my pregnancies were very different. The first time around I felt invincible — I ate what I wanted, failed to exercise, and still felt relatively great. But that was not a healthy pregnancy. I struggled to recover and get back my health postpartum. Eventually I did, but it was harder than it should have been. The second time around I was too sick with hyperemesis gravidarum to maintain any bit of health. But the third time around I made a vow to myself and my family to be a healthier, better version, of pregnant me.

Using a 5 month supply Nature Made® Prenatal Multi + DHA from Sam’s Club.

The easiest way for me to stay on top of my health during pregnancy was making sure to attend regular OB checks and purchasing a 5 month supply of Nature Made® Prenatal Multi + DHA from Sam’s Club. I knew that I was doing everything in my power to provide the essential vitamins and minerals needed to properly develop my baby’s nervous system.†

Having the 5 month supply means that I can focus less on running out and more on keeping myself healthy and at my best.


Remaining active.

I also maintained my exercise regimen — which is something I had failed to do previously. I continued teaching cycling classes and coaching gymnastics, all while also participating in group exercise classes such as Zumba and kickboxing. Sure, my stamina and level of physical exertion certainly changed, I stayed active and did my best to maintain a physical lifestyle.

And I have to say, it made a huge impact in how I felt. I was able to keep up with my kids and give my energy a boost when I was feeling sluggish. As a bonus, the exercise made my pregnant body sleep so well!

Stocking up on healthy foods. 

As a busy mom of two already, I needed to fuel my body with foods that would help me keep up with chasing them around. One of my favorite ways to keep us all from starving is to buy the pre-washed and pre-cut fruits and veggies from Sam’s Club. This way when a tiny toddler comes screaming for “snaaaaacks!” I can just open the fridge and hand her a carrot! It also helps that I love raw veggies and that they are an excellent way to keep me from eating the unhealthy foods neither I, nor my baby, needed!


Make, bake, and freeze. 

With previous pregnancies I gave in to every craving under the sun. I am honestly fairly certain I lived off of ice cream and Philly cheesesteaks my entire first pregnancy. But it turns out you shouldn’t feed your family ice cream and cheesesteaks every day, so something had to give with this third pregnancy.

Enter meal prep. My nemesis and my saving grace. See, I’m not a huge fan of cooking. I like to get it all done so that when I’m hungry I can just eat — no waiting. So the saving grace is that I can prep meals ahead, make them, bake them (or cook them), and freeze them in smaller amounts for later.

And what better way to freeze items than in cute, bite-sizes, so that my kids think it’s ‘fun‘ to eat! Did you realize you can put basically anything in a muffin tin and it suddenly changes the way that kids see meals!? All jokes aside, this really and truly works!

That’s why I’m sharing one of my favorite healthy meals that can be made ahead and put in the freezer to grab and go — Easy Scrambled Egg Muffins!

Easy Scrambled Egg Muffins

I grabbed all of the items from Sam’s Club so that I could make a big batch to freeze and have handy.

Ingredients:

  • 18 eggs
  • 1 C chopped spinach
  • 2/3 C whole milk (or 2% milk)
  • 2/3 C flour
  • 2/3 C grated sharp cheddar cheese
  • 1 Tbsp basil
  • 2 small tomatoes, chopped
  • 1 tsp. sea salt
  • 1 tsp. black pepper
  • 1 tsp. baking soda


Instructions:

  1. Preheat oven to 350 degrees and spray muffin tin with cooking spray.
  2. Whisk eggs in a large bowl. Slowly mix in milk.
  3. Stir in black pepper, sea salt, and basil.
  4. Fold in spinach, tomatoes, and cheese.
  5. Add flour and baking soda until thoroughly mixed.
  6. Use 1/4 measuring cup to scoop into muffin tin.
  7. Bake for 25-30 minutes. Let stand to cool. Enjoy and freeze extras!

Good for you, delicious, and easy peasy!

† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

 

Postpartum Update // One.

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It’s been over a week since my whirlwind delivery of Mila Rose. I really expected things to be different than they are right now. Not in a worse way, but not in a better way either.

Just… different.

Expectation Versus Reality  //

We’ve all been going through a bit of an adjustment. I came home from the hospital on Thursday, the 21st, late in the afternoon. The kids were very surprised to see us because Mimi told them we wouldn’t be home until Friday! And, truthfully, we had a really easy first night home. Mila slept for 5.5 hours straight!

But the days that have since followed have not been easy. The kids have been restless and overly energetic. I’m certain that some of it is the adjustment of having a new sibling at home; some of it is the crazy heatwave we’ve had; and the rest is probably the fact that their lives are totally different with having their daddy at home all day.

Sure, our patience has been tried. And sure, we expected quite a bit of that. But expectation versus reality can be a bit of a shock.

But over the last week we’ve attempted to keep their lives (and ours) as ‘new’-normal as possible. Chad took both the big kids to see a movie, they’ve played in the park, had playdates with friends, and ran errands. Basically, business as usual (minus work, plus an infant).

Mental Health  //

I’m surprised at how well I’m doing, honestly. But I know it’s still early — and I’ve had a lot of help with my husband being on paternity leave. So I’m taking it one day at a time.

It definitely helps that she sleeps better than the other two kids. Ari had colic so the witching hour was awful; and Remy just never slept (day or night), period. So the fact that this child will sleep some is better than the other two already.

And she absolutely LOVES sleeping in her DockATot. If you haven’t heard of a DockATot, you must go check them out. Mila apparently likes hers so much she’ll fall asleep in it during all of the crazy chaos of the big kids being loud!

Again, it totally helps my mental health that she will sleep — and with this incredible product to help us? Even better.

Physical Health  //

I’ve recovered so quickly from this labor and delivery, it’s nothing short of amazing. It’s honestly amazing what our bodies can do. I keep looking down at my squishy belly and I think “I can’t believe this body just had a human in it a week ago!”

I’m happy to say that I’ve definitely lost a significant amount of baby weight already (something that never happened this early for me with the other two) and I can’t wait until I am cleared to workout! I’m itching to sign up for a race of some sort, but I also don’t want to push my body too soon.

Maternity Leave + Paternity Leave  //

I’m still planning on going back to work in about a week and a half. The older kids are so restless and we all thrive on a well-oiled schedule. Getting them out to play with friends while I’m working will be helpful.

But I’m honestly dreading the fact that my husband goes back to work after the upcoming holiday. Both kids have gotten so used to having him here during the day that I’m certain another ‘adjustment period’ will be coming when he returns. Our saving grace is that he has 6 more weeks of leave he can take — whenever I need him to!

Yes, I realize we’re beyond lucky that his company now offers paid paternity leave! This is a first for us since it just started this year! And we’re going to absolutely use it!

This Upcoming Week  //

We have more ‘tot time’ scheduled, another $1 movie from Cinemark Kids Clubhouse, and a 4th of July without plans! Luckily my parents are coming up on Wednesday so I’ll have some help when Chad returns to work Thursday.

Mila’s newborn photos have been rescheduled for this Thursday (thanks to a baby who refused to sleep during her shoot last week) and we have a weekend with zero on the agenda.

So basically survival. Survival is the only solid plan I have for this week. Everything else is negotiable.

Tell me —

What got you through

 

the early postpartum days ?!

 

What’s In My Hospital Bag

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Nothing. No seriously. Up until a few days ago, I had zero packed. Not for me, not for the new baby, not for my other two kids (who will, undoubtedly, need a change of clothes and diapers when a friend watches them).

But I finally stopped slacking. I packed my bag with everything but the last minute items. I’ve learned a LOT from two previous hospital deliveries — on what’s totally unnecessary and the things that I truly wish I had the first time around. So here’s what I’m packing in my hospital bag for baby number 3 — and what I wish I would have had for my first labor and delivery!

Peppermint Essential Oil.

I do not handle nausea well. I know this will be my downfall if I can’t keep it under control. So the first thing I put in my hospital bag is doterra peppermint essential oils.

I put a few drops in my hand when I’m feeling nauseated and sniff the inside of my hands. It truly was a lifesaver last time.

Nursing Bras.

Essential, but honestly one of my least favorite purchases. I’m still looking for that ‘perfect’ nursing bra, but I found a few with decent reviews to bring with me in the meantime.

In the hospital, it’s all about comfort. I expect my milk to come in quickly, just like last time. And underwires are not my friend — at least not until the gals start to regulate themselves, milk-wise. So something comfortable is key!

Comfortable pajamas.

All of my pajamas from the last two kids are destroyed, so this time I purchased a few different sets of pajamas and loungewear from Cuddl Duds. I’d heard that they’re incredibly comfortable, so I ordered a few online and tried them on — big mistake because I don’t want to wait until labor and delivery to wear them!

I also got a nice long cardigan to cover up with. Those hospital rooms can be a tad bit chilly and it’s nice to be able to take off layers as needed.

Ollie World Swaddle.

I wish I had known about these Ollie World Swaddles for the first baby, but having them for number 2 was a LIFESAVER. If you’ve ever had an infant, you know that the startle reflex is real — and something that all babies struggle with. And on one wants a baby to struggle to sleep, am I right?!

The stretchy fabric is perfect for use for babies of all sizes — and it’s super soft! Bonus? It opens easily at the bottom for easy diaper changes!

Hospital Outfits for Baby. 

I don’t allow many visitors at home those first couple of weeks, but I do allow for visitors at the hospital. So a couple of cute hospital outfits for the baby are a necessity. A couple is the bare minimum because it’s basically a guarantee that the baby will blow out of at least one outfit in the hospital.

I got several comfy outfits for this baby girl to lounge around in while we spend our 24-48 hours in the Mommy-Baby ward!

Portable Noise Machine.

Everyone in my family uses a noise machine to help us sleep, and what better way to emulate the noises in the womb for a newborn!? So I’ll be bringing along a portable, battery-powered, white noise machine for the hospital stay, that way I can ensure a semi-smooth transition to naps and nighttime sleep!

I grabbed this one from Target — it’s small enough that I can keep it in a diaper bag and even keep it next to her in the car.

Nursing Pillow.

If you plan on breastfeeding, set yourself up for as much immediate success as possible by bringing a nursing pillow with you to the hospital. Some of my best experiences, postpartum, have been with the help of the lactation consultants in the hospital.

The Milk Boss nursing pillow from Itzy Ritzy is amazing! It’s different from traditional nursing pillows because you don’t have to worry about it falling off of your lap — you loop your arm right through it! How cool is that!?

Other necessities.

Phone charger. Camera. Toiletries (Toothbrush, makeup, hair products, etc). Contacts/solution. Identification/insurance information.

As important as all of this is, here’s what is NOT important to bring in your hospital bag: 

Lots of real underwear. You won’t wear it — just stick to the mesh stuff they give you. Just bring one pair to go home in.

Pads. They will have THE best pads in the hospital. In fact? Take some with you.

Diapers/wipes. Again, they will be provided for you.

A water bottle. One of my favorite ‘things’ to bring home from the hospital, aside from my baby of course, is the mega water bottle — oh and the hospital ice! So yes, leave your straw cups and water bottles at home. Take full advantage of the giant cups they give you instead!

Tell me:

 

What’s on your must-bring list for the hospital?

 

Disclosure: I received the Ollie World Swaddle and the Milk Boss infant feeding pillow in exchange for an honest review. As always, all thoughts herein are solely my own.

Getting Creative in Cleveland

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Despite being very pregnant, I’ve set some fairly decent goals for myself over the last year. One of them is to put myself in front of the camera more frequently. It’s hard, I think, as a mom — without a lot of time for herself — to feel ‘put together’ enough to step in front of the camera. Well, I know it’s true for me. Especially since my mid-section has been rapidly growing for the last 9 months.

But in an effort to stay true to my goals, I’ve been putting myself out there. And when an opportunity came up to meet up with fellow blogger babes at Borrow Rentals in downtown Cleveland, I took it! Not only have I been craving some time with my fellow lady bloggers, but being around creatives tends to jumpstart my creative a bit and kick it into high gear!

I’d never been to this spot before, but the pieces were gorgeous! For someone who is hosting an event, I can see why it’s the go-to spot for items like tableware, vintage pieces, and large furniture!

For me, the best part of the day was chatting with ladies I either hadn’t seen in a while, or had never met in real life before. And the gorgeous Katie Logsdon was there to document the whole thing!

I was feeling very, very, uncomfortably pregnant that particular Saturday. And I tried not to let it show, but it was… difficult. It’s a good thing there were snacks and cookies to hold me over!

PS. Aren’t these pastries and cookies from Annie’s Signature Sweet’s the cutest!? Best part is — I found out she holds private baking classes for groups! Her lemon lavender cookies were to die for!

Since I wasn’t feeling particularly awesome, I decided to hop in front of the camera rather quickly. I am not going to lie — I am completely unnatural in that situation where there are loads of other people around and I have to smile for the camera. But Katie put me at ease!

I’m just sad that I jumped out to head home for a nap before getting this group shot!

It was such a fun afternoon, despite being uncomfortably pregnant. And I’m so grateful to the people who made this event happen — especially Katie Logsdon and Borrow Rentals for their services! And thanks to everyone for slowly but surely helping me to get more comfortable in front of the camera, rather than just behind it!

 

Friday Favorites

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I’ve been struggling to keep my head above water this week. Truly, nothing extraordinary has happened; I’m just feeling the weight of the end of pregnancy. Between pregnancy insomnia, chasing the kids, and pregnancy exhaustion (thanks to that insomnia and lots of jabs to the ribs), I’ve been a terrible homemaker this week.

As we sit here,  there are three large loads of laundry piled up on the living room furniture — in plain sight so that I will fold them and put them away — that have been sitting there for a couple of days; dishes are piled up in the sink; and our floors are in desperate need of the vacuum.

Despite all of the craziness, here’s my current favorites from this week!

Favorite on Netflix: We may or may not have binge-watched the new crime docu-series Evil Genius this week. Although it was no Making a Murderer, it was still really good. And super freaky, considering it happened not far from where I grew up — but I had no idea that this even happened until this show! Was I living under a rock!? No, I was just in college.

Favorite read: This article titled What if All I Want is A Mediocre life? It really struck a chord with me. Especially the part about being a mom. In the age of the ‘pinterest mom’ I strive to be just mediocre. Not kidding.

You know why? Because a while ago I realized I wasn’t happy when I was being a ‘pinterest mom’ — and my family noticed — and they weren’t either!

Favorite listen: As per my norm (I’m a creature of habit, y’all), my favorite listen this week was a This American Life episode! Check it out here.

Favorite ride: For the last week I’ve been driving around this incredible Mazda CX-9! We recently turned in our lease of a small SUV and I was really curious about trying this Mazda. I have to say — this car was a game changer, y’all! First of all, it has optional third row seating. Also? All the bells and whistles — between the huge navigation system, to in-dash speedometer with traffic sign recognition, Bose sound system, and the lane-keep assist — were awesome on a little mini-road trip we took!

The kids loved it as much as I did!

Favorite sip: This week was brought to you by… coffee. Copious amounts of coffee! But seriously. I know I generally drink a LOT of coffee; but this week I literally could not have functioned without it. I was a zombie. Not sleeping at night; not able to nap during the day; and did I mention that we transitioned the kids to bunk beds last weekend?? Yeah, that’s been buckets of fun.

So it should come as no surprise that my favorite drink of this week was the Triple Threat Latte from Nervous Dog.

Favorite eat: As I mentioned before, I’ve kinda been a trainwreck on the homefront this week. If it weren’t for my husband being off from work Monday and Tuesday, I swear my children would have eaten spaghetti o’s everyday for lunch and dinner.

But, alas, he was home to save us! And instead, we ate a delicious dinner Bibimbap — which is basically a Korean dish of rice, veggies, and beef.

Favorite link: Just another shameless plug — but my latest blog post for Cleveland Plus went live a couple of weeks ago! Check it out here.

Favorite place: I feel like I don’t say this enough, but I truly love working at the Riverfront YMCA. My fellow coworkers and the members are like an extended family for us. And this week, Ari celebrated his last day of preschool at the YMCA. He’ll be heading off to kindergarten this Fall!

So we celebrated with friends this week and said goodbyeeeee to preschool! It was such a bittersweet moment for all of us!

One of my favorite places will always be the YMCA. It’s a good thing we’re still going to be there everyday 😉

 

What are some of your favorites

from this week !?