Seize Your (Poise) Moment //

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I’m no stranger to talking about things that other people are too nervous (or scared) to talk about. PPD, anxiety, toddler problems, body image issues, hair loss, and, you know… a little light bladder leakage (LBL).

Nope. That hasn’t stopped either.

Recently I took my first yoga class postpartum. And by yoga class, I mean outdoor yoga class with a few hundred other friends. No biggie, right? Wrong.

Not only was I nervous about my first few downdogs, postpartum. But I was also really, really, nervous that those first few downdogs would give me more than I bargained for. You know… a little LBL. Eek!

Nothing like a little vinyasa and a little pee! Ha! But seriously. I was PARANOID. Completely paranoid.

So I decided to give myself some confidence through incontinence with Poise light absorbency liners.

I know, I know. We like to think that these sorts of things only happen to our moms — not us! But truth be told? We are our mothers! Ha! Good thing our moms are totally awesome, right!?

But seriously. I’m super grateful that I had these on hand to overcome the embarrassment of bladder leakage.

It’s empowering knowing I didn’t have to worry about anything during those vinyasas. It was agonizing enough having to move through those poses for the first time in longer than I’d like to admit! I was able to truly seize the moment and move with my breath!

You can feel empowered to Seize Your Poise® Moment, too! And affordably so. I use my SAMs Club membership to purchase these (along with our groceries!) at value pack pricing! Seriously you can save between $4 and $7 a pack on these bad boys! From the convenience of subscription services to Sam’s Club® prices and value packs, there’s no reason not to be a member!

And in all seriousness, I know it can be difficult, and even embarrassing, for women with LBL to admit they have a urinary incontinence problem, but I hope that hearing my story of how I’ve overcome it will make it a little easier.

♥ ♥ ♥