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monday mantra.

June 27, 2011 by Rachel 3 Comments

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This week will be a 4-day work week for me. I’m excited to be spending my Monday off in Pittsburgh with the BF. 
I believe that sometimes you need someone to remind you to breathe. And this is why I go to yoga. 🙂
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I’m addicted to yoga!
I wish for a less stressful week than last week. It was a pretty intense work week last week. By Thursday I was exhausted. I don’t know if I can handle that again! Fingers crossed…
I’m happy for every moment I have to spend with those I love. Life is short and you shouldn’t wait to embrace the moment until you’re reminded of this!
Soundtrack/Mantra for the week: “We use our bodies to into the poses, but really we use the poses to get into our bodies.” — one of my favorite yoga teachers, Terri Bahr, at a yoga class at Cleveland Yoga last night. Such amazing wisdom for yoga and for life.

Filed Under: Baptiste Power Yoga, BF, cleveland, cleveland yoga, inspiration, mantra, travel, yoga

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Comments

  1. Amanda

    June 27, 2011 at 1:47 pm

    I love Pittsburgh, I'm hoping to head out there to visit some family in a few weeks 🙂 Have a good week!

    Reply
  2. Kate

    June 27, 2011 at 4:47 pm

    I just had six days off… yet I find myself slightly envious of your four-day week! Enjoy!

    Reply
  3. Fizzgig

    July 1, 2011 at 1:47 am

    life is made up of moments! i agree, enjoy each one individually!

    Reply

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