i am my own worst enemy // but it will all be okay

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Sometimes I get in my own head. I start to panic because it’s pretty much the worst place to spend a significant amount of time. I am THE BEST at doomsday scenarios, in every facet of my life. Seriously. I can jump from nothing to worst case scenario in 2 seconds flat. It’s a horrible feeling.

So when I play “worst case scenario” over and over again in my head, I literally have to talk myself off that proverbial ledge. I’ve been extremely stressed during this pregnancy. In addition to the major sickness, I’ll just burst into tears because this is not how life should be. And I’m missing a lot of work because of it. And that has me stressed out, like, beyond words. I just feel like none of this should be this way right now.

But wasn’t I just preaching in my mantra for this week (which, I’ll admit, is more for me than anyone else), that worrying just sucks the joy from today? Yes, yes I was.

Regardless of the many of the several doomsday scenarios I think of, I will be OK!

… I will still be alive.

… I will still have my health.

… I will still have this baby in my belly.

… I will still have my husband, who very much loves me.

… I will still have Moosh and his relentless toddler love.

… I will still have a roof over my head.

… I will still have food on the table, morning, noon and night.

In the same way that I can be my own worst enemy, I am also good at talking myself off the anxiety ledge. And if I just can’t manage to do it, I’ll reach out to someone who will do it for me. ♥

And everything will be okay.

And yesterday, someone on the internet reminded me that we survive even our worst days. And it’s true. And if you need that reminder today, or if you know someone who does, I’ll leave you with my favorite quote: