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meditation

bonjour, 2012!

January 2, 2012 by Rachel 5 Comments

I don’t usually make a resolution for the New Year.
 
But this year is… different.
 
I feel like I got off track last year;
like I was going through the motions, 
but not actually being in the moment.

And in the spirit of beginnings 
{don’t say ‘new beginnings’ — every beginning is new, silly people!},
I’m starting fresh!

Out with the old me,
in with the new!

I’m pushing stress, anxieties, and toxicity from my life for good!

How I’m going to do it:

1. Get serious about myself — Get in
to a daily meditation practice. As someone who is self-described as
spiritual {not religious}, I really need to get my mind set about myself
and life. I see lots {more} yoga in my future, as a way to keep my mind
sharp, and my body in peak shape. Perhaps even a vegetarian diet is in
order; at least for a little while.


2. Spend more time doing real things
— I don’t watch a ton of TV by
any means. And even when I’m watching it, I’m always half-watching,
half-doing something else. I would really like to monitor how much time I
spend tied to my electronics. I would rather be doing real life living. All of this will help me to slow down and be a better me.


3. Find my blog again
— 2011 was a year of absent{-minded} blogging. I wasn’t
focused, and I had so many distractions. My heart wasn’t 100% in it. But
towards the end of 2011, I {re}found the direction I wanted my blog to
go in. Keeping it simple. Keeping it authentic.

Filed Under: another year, Baptiste Power Yoga, health, life, meditation, yoga

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