I’ve been getting much more serious about my yoga practice lately. It’s connecting me to something within myself that is deeper than what you see on the exterior.
I am sometimes get so emotional, so moved, in my yoga classes that I cry. I cannot explain it but to say that it’s a very raw kind of emotion that I have not felt in years. The spiritual connection I get from yoga is unlike anything I’ve ever experienced. This being said, there is a lot that has happened within the last 12 or so months that I have been avoiding coming to terms with. The mix of this raw emotion and the emotions I have been bottling up seem to bubble to the surface and I just lose it during my practice.
I had a pretty great weekend. Yesterday I went to the eye doctor, which is something I have been putting off for over a year (let’s face it. It’s expensive and they only have bad news). Much to my surprise, the appointment went really well. I was in and out! New contacts in a couple weeks. My prescription has barely gotten worse (which for me is incredible news). And the doctor was NOT the most ancient man alive (so HE could actually SEE what he was doing!!).
Then I ventured to my uncles for his daughters second birthday party. Cutest child EVER. BF met me there and that shut the family up for a while (and overwhelmed him yet again I’m sure).
We spent a nice afternoon doing some shopping and went to a late dinner. So relaxing.
No alarms on Sundays. This is part of the reason it is my favorite day. No obligations. Nothing. So I cleaned for BF some today. We went for a walk. Made dinner. Watched Syracuse win. Woo hoo! 🙂
And now I’m getting snuggled into my favorite bed next to my favorite person. GREAT weekend. Goodnight.
— Post From My iPhone
Friday night update:
Happy St. Patrick’s Day! …from the 1/2 Irish – 1/2 Italian girl. 🙂
-Today is busy. Work early. Training new hires all day.
-Exhausted. Went to sleep at 9pm last night (I was very crabby). Woke up at 1:00am with a belly ache & leg pains. Didn’t fall back asleep until 2:30am.
-Did NOT eat a healthy lunch, but it was delicious! I had a hamburger, which is something I don’t eat very often and it was fantastic. 🙂
-Is it Friday yet??
-Corned beef & Cabbage later at BFs. Yum.
-Hoping my mood gets better. My hopes are set low today.