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Here’s the thing — the scale? It’s only moved a tiny bit. Like, only a pound and a half lost in 4 weeks. But? I’ve gained strength + muscle and I’ve lost inches. So NSVs for the win! Right? That’s what I’m trying to convince myself.
But here’s the truth: It’s been really, really, hard. I’m good most of the time. But those ‘special’ days/nights/moments? They are my downfall. I take the treat yo’ self mantra to the extreme, ya’ll. My only saving grace has been that I’ve been kicking butt on my fitness points — for the most part.
Get moving, stay moving //
Up until, literally, the last few days, I’ve been kicking bootay at keeping myself very active. But I randomly got hit with a teeny bout of depression over the weekend (perhaps it’s hormonal? I’m not sure), and it totally knocked me on my butt. I struggled to get out of bed, let alone get myself moving or to the gym.
But up until then? I was kicking butt and taking names — hitting the gym and fitness classes two times a day; hitting 10k steps; the works. And, although the scale would beg to differ, I could literally feel the difference.
I’ve been stronger, leaner, and, overall, happier.
Keep tracking those points //
This is where I’ve been slacking. I do track, but then by the weekend I’m forgetting to track and feel all blah and off course. I really need someone to text me “track your food” once a day so that I can respond with “okay, okay! Fine!” 🙂
Here’s one of the things that has been changing during this ‘transformation.‘ Ya see, I finally am starting to embrace where I’m at. That doesn’t mean that I’m going to stop moving forward; but, for all of my life, I’ve been always been a “when I” girl. You know: “When I” am at my goal weight, I’ll be happy. “When I” fit in my pre-pregnancy jeans, I’ll be happy. “When I” weigh xx pounds, I’ll be happy.
But why not just be happy in the now!? Why drudge through the days waiting for the “when I” moments? I could be miserable waiting for god knows what; or I can embrace the journey and love the process.
So that’s what I’m doing. Hell or highwater. Even if I occasionally have to remind myself. I am going to work on being happy right now.
Will you help me and hold me accountable!?