workout

Elevate, Play with Lark, SOAK, and Eat Local! // Embracing the Chaos

July 24, 2017

We’ve been so crazy busy lately that we’ve hardly had a chance to slow down. It’s my own fault, really. I’m a chronic over-scheduler. It’s a blessing and a curse, friends. It really is. See, I thrive on the crazy; I need the busy days. I need them because they make me feel accomplished. And […]

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Accountability // Health + Fitness Update #2

July 11, 2017

It’s been a whole month since my first health + fitness update, so I guess it’s time for some accountability. Right? Ugh. Right. Here’s the thing — the scale? It’s only moved a tiny bit. Like, only a pound and a half lost in 4 weeks. But? I’ve gained strength + muscle and I’ve lost […]

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Postpartum Health + Fitness After Baby # 2 //

May 31, 2017

Real talk: Postpartum health and fitness after one baby felt like a breeze. Postpartum health and fitness with a toddler and terrible newborn?? It feels impossible. Well, it felt impossible… I know, I know — I’ve heard that we make time for things that are important. And if health and fitness are important, you do […]

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Illness, Float Therapy, Yoga, and the Northside Market // Weekly Mantra

February 5, 2017

So last week I was all “this is going to be THE BEST week,” which is pretty much just tempting fate. And fate handed me about 50% of what I was expecting last week, and 50% of the unexpected. Win some, lose some, friends. Monday morning I woke up with a bit of a sore […]

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Weekend Wrapup //

September 27, 2016

Guys! [Yes, I realize I start a LOT of blog posts with “guys!” But, to be fair? I actually say that a  LOT in real life.] This weekend was mostly the bomb dot com. Let’s recap, shall we? Saturday was set to be such a wonderful day, weatherwise. I mean, perfection of Fall. For serious. […]

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Weekend Wrap Up //

June 15, 2016

It was another one of those weekends. The kind of weekend that makes my heart pitter-patter. I went to bed SO full of happy on Sunday night. Seriously. I was just… happy! My mom and dad arrived around noon on Friday. We got them settled in and then headed to lunch over at Retro Dog. […]

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postpartum fitness // wishes + plans

January 17, 2016

I know I’m not postpartum yet, but gosh, I cannot wait to get back to feeling like myself. Don’t get me wrong, I’m giving myself as much time as necessary to heal, postpartum. However, this warmer than usual winter has had me in a bit of a jealous fit from time to time. Especially since […]

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GIVEAWAY!! // Elevate Akron // Fall 2015

November 15, 2015

Again, I have to say it… Northeast Ohio is simply amazing. There is so much to do, so much to see, and so much to be involved in! While this can be found within so many groups and hobbies here in Ohio, it’s especially true of the yoga community. First there was Believe in CLE. […]

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the power of awesome customer service //

August 15, 2015

It’s a well-known fact that pregnant women are hormonal hot messes and will either snap at you or cry if things do not go their way. OK, well if you have never encountered a pregnant woman, you might not know this… yet! But you’ve been warned! So it should come as little surprise that my […]

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life lately //

July 9, 2015

Pregnancy has taken over my life, friends! Seriously. I’m sick pretty much all of the time (truly, very, very, sick). But as much of a cluster that this pregnancy has caused these last few months, I’ve also managed to fit in some happy to our lives. And I’ve been quiet about ALL of it… because […]

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