wellness

Let It Serve A Purpose or Let It Go // and a giveaway

April 12, 2017

Something amazing happened yesterday. I didn’t expect it. It wasn’t major. But it changed me. Without getting into the nitty gritty details, almost 9 years ago, just as my husband and I started dating, a few incidents occurred with another person. This person was, by all accounts, a stranger to me. But was a friend […]

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5 Eco-Friendly (and Realistic) Spring Cleaning Tips for Busy Moms

April 7, 2017

Since becoming a mom two things have become very clear to me: First, is that in order to best protect my children I want to limit the amount of chemicals they are exposed to; the Second, is that my house will never truly be clean — there will simply always be toys and clothes and […]

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My Postpartum Depression Story // An Update

November 18, 2016
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Hi friends. I realize it’s been some time since I spoke about my Postpartum Depression and Anxiety. I (finally) got to a place where I needed to step away from my thoughts and obsession (thanks, anxiety) with my sadness to really deal with it. Don’t get me wrong — the talking (and writing) about it […]

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Busy Livin’ with Lil’ Beanies //

June 18, 2016

It’s no secret that being a mom to a toddler and a newborn baby is hard work. Now, more than ever, I have to stick to my routine and my plan to make sure our days run as smoothly as possible. For me, that means writing out a schedule each night for the following day. […]

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postpartum fitness // wishes + plans

January 17, 2016

I know I’m not postpartum yet, but gosh, I cannot wait to get back to feeling like myself. Don’t get me wrong, I’m giving myself as much time as necessary to heal, postpartum. However, this warmer than usual winter has had me in a bit of a jealous fit from time to time. Especially since […]

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Postpartum Survival Guide // Baby 2.0

January 6, 2016

I’m not going to lie, even though I’ve been through labor and delivery once before, I’m still straight-up terrified of going through it again. My doctors have been really confident that I will be able to labor naturally. And I should know what to expect, right? Well, kind of. But I’m also panicky. The one […]

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but wait! there’s more!

November 18, 2015

Because just when you think “nothing else can happen,” something does. Like picking up your prescription and rear ending a girl leaving Target during her lunch break. Yep. That happened. Luckily [and yes, there really is a silver lining here], neither car was damaged — at all! However, I kinda hit her hard. Moosh and […]

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GIVEAWAY!! // Elevate Akron // Fall 2015

November 15, 2015

Again, I have to say it… Northeast Ohio is simply amazing. There is so much to do, so much to see, and so much to be involved in! While this can be found within so many groups and hobbies here in Ohio, it’s especially true of the yoga community. First there was Believe in CLE. […]

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Breast Cancer Awareness Month // What You Need To Know

October 27, 2015

October has always been a month of celebration for me and my family. It’s not only my birth month, but I share this month with so many friends, and the birth of my son. But I would be remiss if I failed to mention the elephant in the room — October is also Breast Cancer […]

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