health

End of Summer Health + Fitness Update | and a BIG announcement!

August 31, 2017

Guys, I am proud to say that I didn’t let the hustle and bustle of Summer get me off track with my health and fitness journey. Wooo hooo! Weight Watchers Update  // I’m at my lowest weight since Remy was born. Not my goal weight, but significantly closer. I’m down 30.5 pounds since I started WW […]

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When Breastfeeding Ends // a story of grief and pride

August 4, 2017

Disclaimer: I’m not advocating for only breastfeeding babies. Ultimately, it’s a very personal decision. I believe fed is best. Period. I’m just sharing my personal adventure with breastfeeding. This week is World Breastfeeding Week. And, if I’m being honest, my heart is hurting a little. See, I’m doing extended breastfeeding with Miss Bea. And, while I […]

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Elevate, Play with Lark, SOAK, and Eat Local! // Embracing the Chaos

July 24, 2017

We’ve been so crazy busy lately that we’ve hardly had a chance to slow down. It’s my own fault, really. I’m a chronic over-scheduler. It’s a blessing and a curse, friends. It really is. See, I thrive on the crazy; I need the busy days. I need them because they make me feel accomplished. And […]

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Accountability // Health + Fitness Update #2

July 11, 2017

It’s been a whole month since my first health + fitness update, so I guess it’s time for some accountability. Right? Ugh. Right. Here’s the thing — the scale? It’s only moved a tiny bit. Like, only a pound and a half lost in 4 weeks. But? I’ve gained strength + muscle and I’ve lost […]

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Accountability // Health + Fitness Update # 1

June 9, 2017

It’s been one week since my fitness update. And I feel amazing! Don’t get me wrong — things have not been perfect. Nope. In fact, I’ve barely been home to make dinner; I’ve been slacking on things around the house; and I’ve generally been a crazy person. But I feel amazing. In fact, I had […]

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Postpartum Health + Fitness After Baby # 2 //

May 31, 2017

Real talk: Postpartum health and fitness after one baby felt like a breeze. Postpartum health and fitness with a toddler and terrible newborn?? It feels impossible. Well, it felt impossible… I know, I know — I’ve heard that we make time for things that are important. And if health and fitness are important, you do […]

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5 Ways To Get Your Baby To Eat Healthier //

May 3, 2017

Before I get started, let’s clear the air. Just say it with me: “Feeding tiny humans is ROUGH!” Before having kids, all of us (yep, ALL of us!) were all “Oh, I will never let my kids eat that!” Guys. If you don’t have children, never ever make the mistake of saying that! See, I […]

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5 Eco-Friendly (and Realistic) Spring Cleaning Tips for Busy Moms

April 7, 2017

Since becoming a mom two things have become very clear to me: First, is that in order to best protect my children I want to limit the amount of chemicals they are exposed to; the Second, is that my house will never truly be clean — there will simply always be toys and clothes and […]

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What I’m Loving Wednesday //

March 29, 2017

It’s still Spring break around here and we’re keeping busy with activities and naps galore! But I feel like I’ve had too many awesome experiences to ignore as of late! So I’m sharing what’s good — here’s what I’m loving lately: The brand new podcast S-Town, from the people who bring you Serial and This American Life. […]

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WHEN THE FOG CLEARS // Finding a way through postpartum depression

March 15, 2017

I’ve never shied away from talking about my struggles with postpartum depression and anxiety. In fact, while I was pregnant with my first child, Ari (now 4.5), I had a sneaking suspicion that I would be one of the 600,000 women in the United States each year to develop Postpartum Depression (PPD). I felt… prepared. […]

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