yoga

Fitness Fridays // on being OK

January 11, 2013

I’ve been exhausted all week. I tried to get up early for a morning yoga class every day this week, but it just didn’t happen. The class is at 6am. And I would need to wake up at 4am to pump and get ready. Blah. Yeah that just didn’t happen. Instead of stressing about the [...]

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manifesting // 2013

January 2, 2013

This year we rang in the new year in serious new-parent style: Thai takeout, movies on the couch, and snuggles with the babe + husband. Oh, and PJs before 6 PM. Yep, crazy and wild night. But it gave me just a few more hours to think about the year ahead. I’m still figuring out [...]

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you are all rock stars

December 15, 2012

Operation: Get-Fit Postpartum is underway. I’ve been trying to really step it up. And Thursday night my mother-in-law had stayed the night to help with Ari. You’d think that I would try and sleep in. Ha. Nope. I actually woke up Friday and went to a 6am power yoga class at Yoga Bliss. I’ve been [...]

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Why am I doing this?

August 25, 2012

I left work {on time!! – this is a feat in itself!} Tuesday and headed to the west side of Akron with one goal in mind: go to yoga. I had some time to spare between work + yoga and had to grab a couple of things from the mall, so I made a pit [...]

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Lacking motivation

February 16, 2012

Confession: I’ve been in a serious workout funk. I’ve always been religious about working out, both with gym workouts and with regular yoga classes. And lately I just find myself lacking motivation almost entirely. There have been workouts, but they are not nearly as intense as they were just a couple months ago. I tend [...]

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{creating vision}

January 11, 2012

2012. The year that would be awesome. If you envision it, you can believe it, right? I believe that whatever goals or visions we have for our future are destine to happen. So last month when I was stressing and the before the holidays got into full swing, I got an email from Yoga Bliss [...]

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monday mantra.

January 9, 2012

This week I will be the best me I can be. I believe in the power and promise of community! Especially the yoga community in Northeast Ohio. I’ve met so many incredible people from practicing yoga. It leaves me speechless on a daily basis. {image via etsy store} I’m addicted to sunshine. And last week [...]

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bonjour, 2012!

January 2, 2012

I don’t usually make a resolution for the New Year. But this year is… different. I feel like I got off track last year; like I was going through the motions, but not actually being in the moment. And in the spirit of beginnings {don’t say ‘new beginnings’ — every beginning is new, [...]

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monday mantra.

December 12, 2011

Tweet !function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=”//platform.twitter.com/widgets.js”;fjs.parentNode.insertBefore(js,fjs);}}(document,”script”,”twitter-wjs”); This week I will be living and breathing work. It’s a sucky reality, but oh well. I believe in making things pretty. I’m addicted to salads. Not the worst thing to be addicted to, I suppose. I wish for a painless work week. Ha. Yeah, right. I’m happy when I’m sore from [...]

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my mind is all over the place. so this is random.

September 16, 2011

Tweet This past weekend I went to two yoga classes: one at Cleveland Yoga and one community class at Lululemon eton in Chagrin. I forgot how much I miss switching up teachers. My practice has been so stagnant as of recent; likely because I haven’t been keeping my teacher options open. Thank you, Marni Task, [...]