wellness

postpartum fitness // wishes + plans

January 17, 2016

I know I’m not postpartum yet, but gosh, I cannot wait to get back to feeling like myself. Don’t get me wrong, I’m giving myself as much time as necessary to heal, postpartum. However, this warmer than usual winter has had me in a bit of a jealous fit from time to time. Especially since […]

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Postpartum Survival Guide // Baby 2.0

January 6, 2016

I’m not going to lie, even though I’ve been through labor and delivery once before, I’m still straight-up terrified of going through it again. My doctors have been really confident that I will be able to labor naturally. And I should know what to expect, right? Well, kind of. But I’m also panicky. The one […]

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but wait! there’s more!

November 18, 2015

Because just when you think “nothing else can happen,” something does. Like picking up your prescription and rear ending a girl leaving Target during her lunch break. Yep. That happened. Luckily [and yes, there really is a silver lining here], neither car was damaged — at all! However, I kinda hit her hard. Moosh and […]

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GIVEAWAY!! // Elevate Akron // Fall 2015

November 15, 2015

Again, I have to say it… Northeast Ohio is simply amazing. There is so much to do, so much to see, and so much to be involved in! While this can be found within so many groups and hobbies here in Ohio, it’s especially true of the yoga community. First there was Believe in CLE. […]

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Breast Cancer Awareness Month // What You Need To Know

October 27, 2015

October has always been a month of celebration for me and my family. It’s not only my birth month, but I share this month with so many friends, and the birth of my son. But I would be remiss if I failed to mention the elephant in the room — October is also Breast Cancer […]

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