wellness

My Postpartum Depression Story // An Update

November 18, 2016
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Hi friends. I realize it’s been some time since I spoke about my Postpartum Depression and Anxiety. I (finally) got to a place where I needed to step away from my thoughts and obsession (thanks, anxiety) with my sadness to really deal with it. Don’t get me wrong — the talking (and writing) about it […]

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Busy Livin’ with Lil’ Beanies //

June 18, 2016

It’s no secret that being a mom to a toddler and a newborn baby is hard work. Now, more than ever, I have to stick to my routine and my plan to make sure our days run as smoothly as possible. For me, that means writing out a schedule each night for the following day. […]

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sunshine + mom-time

March 10, 2016

Friends, ya know what makes postpartum life even more excruciating? Complete lack of sunshine. But the weather gods shone down upon us the last couple of days and blessed us with a 75 degrees in Ohio. In early March, nonetheless!! This little family has had several really rough days over the last week. Like, 7 straight hours […]

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postpartum fitness // wishes + plans

January 17, 2016

I know I’m not postpartum yet, but gosh, I cannot wait to get back to feeling like myself. Don’t get me wrong, I’m giving myself as much time as necessary to heal, postpartum. However, this warmer than usual winter has had me in a bit of a jealous fit from time to time. Especially since […]

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Postpartum Survival Guide // Baby 2.0

January 6, 2016

I’m not going to lie, even though I’ve been through labor and delivery once before, I’m still straight-up terrified of going through it again. My doctors have been really confident that I will be able to labor naturally. And I should know what to expect, right? Well, kind of. But I’m also panicky. The one […]

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but wait! there’s more!

November 18, 2015

Because just when you think “nothing else can happen,” something does. Like picking up your prescription and rear ending a girl leaving Target during her lunch break. Yep. That happened. Luckily [and yes, there really is a silver lining here], neither car was damaged — at all! However, I kinda hit her hard. Moosh and […]

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GIVEAWAY!! // Elevate Akron // Fall 2015

November 15, 2015

Again, I have to say it… Northeast Ohio is simply amazing. There is so much to do, so much to see, and so much to be involved in! While this can be found within so many groups and hobbies here in Ohio, it’s especially true of the yoga community. First there was Believe in CLE. […]

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Breast Cancer Awareness Month // What You Need To Know

October 27, 2015

October has always been a month of celebration for me and my family. It’s not only my birth month, but I share this month with so many friends, and the birth of my son. But I would be remiss if I failed to mention the elephant in the room — October is also Breast Cancer […]

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