wellness

Living Like a Warrior with Hungry Howie’s //

October 6, 2017

  I’ve been a self-proclaimed ‘warrior’ well before I became a mom. In fact, ‘warrior’ was a term that was in my vocabulary every single day. I was attending daily yoga classes and felt strong as a humble-warrior to my practice. It was around the same time that I took my yoga practice off of […]

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Anxiety and Kids: 5 Things I Am Doing To Raise Better Humans.

October 3, 2017

  I’ve been really struggling lately (hence, the quiet around these parts…). One of the reasons is because I have anxiety, and sometimes that anxiety rears it’s ugly head at inopportune times. My last serious bout of anxiety was in the wake of Remy Bea’s birth. But lately I’ve been paralyzed with a different kind […]

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End of Summer Health + Fitness Update | and a BIG announcement!

August 31, 2017

Guys, I am proud to say that I didn’t let the hustle and bustle of Summer get me off track with my health and fitness journey. Wooo hooo! Weight Watchers Update  // I’m at my lowest weight since Remy was born. Not my goal weight, but significantly closer. I’m down 30.5 pounds since I started WW […]

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When Breastfeeding Ends // a story of grief and pride

August 4, 2017

Disclaimer: I’m not advocating for only breastfeeding babies. Ultimately, it’s a very personal decision. I believe fed is best. Period. I’m just sharing my personal adventure with breastfeeding. This week is World Breastfeeding Week. And, if I’m being honest, my heart is hurting a little. See, I’m doing extended breastfeeding with Miss Bea. And, while I […]

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Accountability // Health + Fitness Update #2

July 11, 2017

It’s been a whole month since my first health + fitness update, so I guess it’s time for some accountability. Right? Ugh. Right. Here’s the thing — the scale? It’s only moved a tiny bit. Like, only a pound and a half lost in 4 weeks. But? I’ve gained strength + muscle and I’ve lost […]

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Accountability // Health + Fitness Update # 1

June 9, 2017

It’s been one week since my fitness update. And I feel amazing! Don’t get me wrong — things have not been perfect. Nope. In fact, I’ve barely been home to make dinner; I’ve been slacking on things around the house; and I’ve generally been a crazy person. But I feel amazing. In fact, I had […]

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Postpartum Health + Fitness After Baby # 2 //

May 31, 2017

Real talk: Postpartum health and fitness after one baby felt like a breeze. Postpartum health and fitness with a toddler and terrible newborn?? It feels impossible. Well, it felt impossible… I know, I know — I’ve heard that we make time for things that are important. And if health and fitness are important, you do […]

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Let It Serve A Purpose or Let It Go // and a giveaway

April 12, 2017

Something amazing happened yesterday. I didn’t expect it. It wasn’t major. But it changed me. Without getting into the nitty gritty details, almost 9 years ago, just as my husband and I started dating, a few incidents occurred with another person. This person was, by all accounts, a stranger to me. But was a friend […]

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5 Eco-Friendly (and Realistic) Spring Cleaning Tips for Busy Moms

April 7, 2017

Since becoming a mom two things have become very clear to me: First, is that in order to best protect my children I want to limit the amount of chemicals they are exposed to; the Second, is that my house will never truly be clean — there will simply always be toys and clothes and […]

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Soothing A Colicky Baby //

February 12, 2017

In my (many) efforts to be a super-‘real mom,’ I’ve shared our struggles with colic quite a bit. Honestly, before becoming a mom — heck, even after becoming a mom — I had read and heard so little about the battle that is colic. It was discouraging, to say the least. We found ourselves knee-deep […]

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