wellness

End of Summer Health + Fitness Update | and a BIG announcement!

August 31, 2017

Guys, I am proud to say that I didn’t let the hustle and bustle of Summer get me off track with my health and fitness journey. Wooo hooo! Weight Watchers Update  // I’m at my lowest weight since Remy was born. Not my goal weight, but significantly closer. I’m down 30.5 pounds since I started WW […]

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When Breastfeeding Ends // a story of grief and pride

August 4, 2017

Disclaimer: I’m not advocating for only breastfeeding babies. Ultimately, it’s a very personal decision. I believe fed is best. Period. I’m just sharing my personal adventure with breastfeeding. This week is World Breastfeeding Week. And, if I’m being honest, my heart is hurting a little. See, I’m doing extended breastfeeding with Miss Bea. And, while I […]

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Accountability // Health + Fitness Update #2

July 11, 2017

It’s been a whole month since my first health + fitness update, so I guess it’s time for some accountability. Right? Ugh. Right. Here’s the thing — the scale? It’s only moved a tiny bit. Like, only a pound and a half lost in 4 weeks. But? I’ve gained strength + muscle and I’ve lost […]

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Accountability // Health + Fitness Update # 1

June 9, 2017

It’s been one week since my fitness update. And I feel amazing! Don’t get me wrong — things have not been perfect. Nope. In fact, I’ve barely been home to make dinner; I’ve been slacking on things around the house; and I’ve generally been a crazy person. But I feel amazing. In fact, I had […]

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Postpartum Health + Fitness After Baby # 2 //

May 31, 2017

Real talk: Postpartum health and fitness after one baby felt like a breeze. Postpartum health and fitness with a toddler and terrible newborn?? It feels impossible. Well, it felt impossible… I know, I know — I’ve heard that we make time for things that are important. And if health and fitness are important, you do […]

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Let It Serve A Purpose or Let It Go // and a giveaway

April 12, 2017

Something amazing happened yesterday. I didn’t expect it. It wasn’t major. But it changed me. Without getting into the nitty gritty details, almost 9 years ago, just as my husband and I started dating, a few incidents occurred with another person. This person was, by all accounts, a stranger to me. But was a friend […]

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5 Eco-Friendly (and Realistic) Spring Cleaning Tips for Busy Moms

April 7, 2017

Since becoming a mom two things have become very clear to me: First, is that in order to best protect my children I want to limit the amount of chemicals they are exposed to; the Second, is that my house will never truly be clean — there will simply always be toys and clothes and […]

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Soothing A Colicky Baby //

February 12, 2017

In my (many) efforts to be a super-‘real mom,’ I’ve shared our struggles with colic quite a bit. Honestly, before becoming a mom — heck, even after becoming a mom — I had read and heard so little about the battle that is colic. It was discouraging, to say the least. We found ourselves knee-deep […]

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My Postpartum Depression Story // An Update

November 18, 2016
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Hi friends. I realize it’s been some time since I spoke about my Postpartum Depression and Anxiety. I (finally) got to a place where I needed to step away from my thoughts and obsession (thanks, anxiety) with my sadness to really deal with it. Don’t get me wrong — the talking (and writing) about it […]

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Busy Livin’ with Lil’ Beanies //

June 18, 2016

It’s no secret that being a mom to a toddler and a newborn baby is hard work. Now, more than ever, I have to stick to my routine and my plan to make sure our days run as smoothly as possible. For me, that means writing out a schedule each night for the following day. […]

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