#SweatPink

Elevate, Play with Lark, SOAK, and Eat Local! // Embracing the Chaos

July 24, 2017

We’ve been so crazy busy lately that we’ve hardly had a chance to slow down. It’s my own fault, really. I’m a chronic over-scheduler. It’s a blessing and a curse, friends. It really is. See, I thrive on the crazy; I need the busy days. I need them because they make me feel accomplished. And […]

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Accountability // Health + Fitness Update #2

July 11, 2017

It’s been a whole month since my first health + fitness update, so I guess it’s time for some accountability. Right? Ugh. Right. Here’s the thing — the scale? It’s only moved a tiny bit. Like, only a pound and a half lost in 4 weeks. But? I’ve gained strength + muscle and I’ve lost […]

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Accountability // Health + Fitness Update # 1

June 9, 2017

It’s been one week since my fitness update. And I feel amazing! Don’t get me wrong — things have not been perfect. Nope. In fact, I’ve barely been home to make dinner; I’ve been slacking on things around the house; and I’ve generally been a crazy person. But I feel amazing. In fact, I had […]

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Postpartum Health + Fitness After Baby # 2 //

May 31, 2017

Real talk: Postpartum health and fitness after one baby felt like a breeze. Postpartum health and fitness with a toddler and terrible newborn?? It feels impossible. Well, it felt impossible… I know, I know — I’ve heard that we make time for things that are important. And if health and fitness are important, you do […]

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May Goals // Striving For ‘Good Enough.’

May 1, 2017

I don’t know if it’s just you, but when I saw all of those “It’s Gonna Be May,” memes, all I could think was, “Wait. Where did April go!?!” I know I was crazy busy with work in April (meaning, I worked practically every single day), but I still don’t really understand how the whole […]

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Weekend Wrapup //

September 27, 2016

Guys! [Yes, I realize I start a LOT of blog posts with “guys!” But, to be fair? I actually say that a  LOT in real life.] This weekend was mostly the bomb dot com. Let’s recap, shall we? Saturday was set to be such a wonderful day, weatherwise. I mean, perfection of Fall. For serious. […]

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Weekend Wrap Up //

June 15, 2016

It was another one of those weekends. The kind of weekend that makes my heart pitter-patter. I went to bed SO full of happy on Sunday night. Seriously. I was just… happy! My mom and dad arrived around noon on Friday. We got them settled in and then headed to lunch over at Retro Dog. […]

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a new chapter //

May 20, 2016

A week before Christmas, my life turned around completely. I lost my job of 10 years at 36 weeks pregnant. It felt like an absolutely horrific life event. But? Life really and truly does have a way of working itself out. I never could have imagined that just a couple weeks later I would be coaching […]

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Weekly Mantra

February 8, 2016

This week my mantra is simple, but it may be, perhaps, my mantra for the rest of the year. ♥ I’ve mentioned before just how different I feel, postpartum, this time around. But perhaps this time around, I’m also a little wiser. Or perhaps it just comes with age… I don’t know for certain. But […]

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postpartum fitness // wishes + plans

January 17, 2016

I know I’m not postpartum yet, but gosh, I cannot wait to get back to feeling like myself. Don’t get me wrong, I’m giving myself as much time as necessary to heal, postpartum. However, this warmer than usual winter has had me in a bit of a jealous fit from time to time. Especially since […]

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