health

detox: week three.

November 11, 2010

I feel like it cannot be true unless I say it out loud: I have been without caffeine for over three weeks. Three weeks! This is a huge feat. Prior to this cleanse, I would guzzle caffeinated beverages like it was my job. Coke Zero, Starbucks, and Diet Coke were all par for the course. But now [...]

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detox: update.

June 20, 2010

So it’s about time that I update you on my lack of progress on my detox. What happened? Life happened. Try and detox your first week on a new job, while spending your mornings in interviews and dealing with all of the other curve balls life decides to throw at you. It’s not that I [...]

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time to detox.

June 7, 2010

I’ve decided that I need to a complete detox. Like, physical, mental, emotional, all of it. Detoxed. It just so happens that some fellow yogis were recently discussing doing a “cleanse” as a group. We are all taking different variations and none of us are following a program, per se. For me, it’s important that [...]