get fit! // fitness update

October 11, 2013 in birthday,fitness,health,running,workout,yoga,Yoga Bliss Akron

photo (14)

Weight Watchers // 

Holler at a weight loss!!

That’s right — two weeks in a row — one of which I splurged a LOT during (thanks, birthday excuses 😉 ), I lost weight. Like 2.5 pounds. Which I’d say is a major win.

Workouts //

I’ve been mostly slacking. I mean, I’ve ran a few times over the last couple of weeks. And I went to a yoga class at Yoga Bliss, but other than that I’ve just been taking it easy. Since the Akron Marathon Relay, I’ve been super sore and feeling overly exhausted. So I’ve been trying to recover and relax.

Food // 

I have not been making the healthiest of food decisions. I splurged over my birthday weekend with mini donuts (not a ton — just a couple), red wine, a margarita, and Mexican food. I recognized that this wasn’t the best decision, but also that it isn’t something I’m doing on a regular basis. I’m getting back to healthy(er) habits! Remembering the 80-20 rule is my main focus!

Looking ahead // 

I’m going to keep on keeping on! I have a 5k I joined (rather last minute) for tomorrow. So I’ll wake up and run it before our big day of celebrating Ari’s first birthday as a teeny family. Well, at least I hope I wake up for it. I’ve had a bad habit of sleeping through my alarm lately. I’m thinking that maybe it’s a sign that I’m truly just in need of rest! 🙂

Next week I’m starting a big 30-day cleanse. I’m hoping that it’s a way to reset my body and kick my metabolism into high gear! 🙂

{ 2 comments… read them below or add one }

Hannah October 11, 2013 at 8:58 pm

Come link up at a daily dose of Davis!!

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Ivy @ LWLH October 12, 2013 at 12:16 pm

I need to get my pregnant ass on a walk or something. I need to get fit myself.

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