Weight Watchers //
Over the last couple of weeks I’ve started WW on a really strong note… but I’ve actually slacked near the end of each of the last two weeks. I’ve been out of town on fun adventures. Fun adventures = food, drinks, and slacking on the tracking! I didn’t even weigh myself last week. So when I weighed myself this morning, it was 2 weeks since my last weigh in.
And given the carbs, the beer, the oh-so-amazing food… I gained a pound since my last weigh in. It’s not ideal. And even though I’m a bit blah about the whole thing, I know why and I’m taking steps to change it.
It doesn’t help that I’ve been fairly sick for the last couple of weeks. In fact, this semi-gluten intolerant mama has had to eat more than her fair share of bread/crackers because she’s been throwing up (thank you, antibiotic. ugh). Oh yeah — and I’m on an antibiotic for my freakin’ double-ear infection and sinus infection. Ugh.
After a day at home, some chicken soup, and lots of sleep, I felt a teeny bit better. After a few days on the super aggressive antibiotics, I gave them up for a homeopathic method. I was down for a couple of hours each time I took it (twice a day)… it got to the point where people kept asking me if I was pregnant!! Ha! [PS. I’m NOT.]
I’ve been working out as much as I have been able to. I was tempted to work out when I was super sick — desperate to fit in a run — but I avoided my urge. I rested. And I rested some more. And it worked. I’m already feeling better!
I did manage to fit in 3 (short) runs and a power yoga class, but it never feels like ‘enough’. Ya know??
I haven’t been eating crap. In fact, I’ve still been avoiding it. I’ve been focused on eating local foods. But sometimes those local food makers are so. flippin’. dangerous! And so so good. So indulgence is “necessary.” Or too hard to resist.
When I say “indulged” I really mean: 1) split a fried chicken + mac entree with my sister on a girls (plus Ari) night out; 2) nibbled on a soft pretzel with Ari [he ate most of it]; 3) we bought a lot of ‘occasional’ treats, sampled them, and put the rest in the freezer.
Looking ahead //
The root of my issue is really mental. Alright, alright… hold your laughter! Not in that way! 🙂
I’ve just had issues balancing life (go figure). I desire a good night of sleep, spending meaningful time for my husband, and having enough energy to work out. But that doesn’t always happen. I did end up running while I was in Columbus. Which was a feat in itself considering my sister and I spent the night before playing board games and drinking Columbus Brewing Co Bodhi. But we ran. And pushed Babycakes in the jogging stroller (ugh!).
But this week I’m purposefully taking it easy. I’m recovering from sickness PLUS I have the Akron Marathon Relay Saturday. (PS. I’m SUPER nervous for that race!)
I’m still working to get to my goal. I just need to continue to find that balance between work/life/workouts. I’m too used to the pre-baby/pre-marriage state of mind… you know, the one where I could get up at 2:30am, workout, and not worry about anyone else? Well I still have that same motivation, it’s just not a reality to apply it. At least not 100%. And that should be OK; that should be enough.
We’ll see what this week has in store! 🙂