This week will be a 4-day work week for me. I’m excited to be spending my Monday off in Pittsburgh with the BF.
I believe that sometimes you need someone to remind you to breathe. And this is why I go to yoga. 🙂
I’m addicted to yoga!
I wish for a less stressful week than last week. It was a pretty intense work week last week. By Thursday I was exhausted. I don’t know if I can handle that again! Fingers crossed…
I’m happy for every moment I have to spend with those I love. Life is short and you shouldn’t wait to embrace the moment until you’re reminded of this!
Soundtrack/Mantra for the week: “We use our bodies to into the poses, but really we use the poses to get into our bodies.” — one of my favorite yoga teachers, Terri Bahr, at a yoga class at Cleveland Yoga last night. Such amazing wisdom for yoga and for life.