still caffeine free!

November 20, 2010 in detox,health,opinions

Yesterday I indulged in my first post-cleanse Starbucks beverage. It was a tall non-fat decaf pumpkin spice latte. It was warm and delicious, but not nearly as awesome as a regular non-fat latte.

Perhaps due to my water-only intake, I’ve been thinking a lot about caffeine in recent weeks. My body has felt so much better without it, that it’s led me to question the hazard effects of caffeine on our bodies.

I’ll definitely be doing a little bit more research on caffeine before indulging in any regular lattes.

Image and information source here.

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{ 4 comments… read them below or add one }

Kimberley November 20, 2010 at 12:31 pm

Wow didn't know some of that stuff. Thanks for sharing!

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Lil' Woman November 21, 2010 at 3:40 am

Very informative!! 🙂

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Wild Tree November 22, 2010 at 5:21 am

OY!
Seriously, the one thing I have the toughest time giving up… I even quit smoking over a year ago…
There is nothing like being at the coffee house with my laptope and a freshly brewed cup of coffee! 🙂
Thanks for the post!

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Fizzgig November 22, 2010 at 2:32 pm

this was very confusing. its good its bad, its what?

Oh yes, its delicious!

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