Yoga crying = all bad.

February 13, 2009 in yoga

So today I cried during my packed 90-minute power yoga class. I’m not sure why. Well, maybe I have some clues as to why, but I mean I really cried. Weird.


I have had a rough day. Thinking a lot. Trying to manage a lot, both externally and internally. So far it’s been a struggle. I think I need to go on a vacation. Not a real vacation, because I don’t have time for that. But a vacation where I just go camping by myself for a weekend (or a night) and shut off my phone and do nothing. That would be nice.

And I’m scared. The end.

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